Last year was Keto. Now, it's plant-based.

Are you over it yet? It's time to end your diet confusion!

The Nutrition Essentials Masterclass will help you stop chasing diet trends and give you the plan to finally get results.

Sign-up now to join the fall group starting on Sept 20 (registration closes Sept 18 until 2021). EC will lead the group through Part 2 of the course in a LIVE Facebook group - where she will answer your questions in real-time and go live to look at common questions in more detail (e.g., fish oil, fasting).

Get access to EC's one-on-one coaching process at a fraction of the rate, plus group accountability and motivation. Nutrition is more fun with others!

Part 1 teaches you WHY there are so many different diets and different results! It's a comprehensive look at the 10 Principles of Nutrition that underlie all diets and nutrition success. Why does Keto work? Why does Paleo work? What IS optimal?

Part 2 is an 8-week diet program to put that knowledge into practice that EC will help lead you through in the private Facebook group. Ultimately, you will be able to choose the right plan and food choices that fit your health, body composition, and performance goals, without unnecessary restrictions and food eliminations. In just 8 weeks, you'll get diet CONFIDENCE and CLARITY in your nutrition to get the results you want.

AND, there are 8 BONUS VIDEOS which includes topics like aging, developing accountability, and reverse dieting.

(Note: The course is entirely standalone and self-paced. You do not need to use the Facebook group, but that is the only way to access the live portion).