30 Days of the #800gChallenge®
It's Healthy Eating Without the Obsession
Want support to make the #800gChallenge® part of your diet? Get daily emails for 30-days full of instructions, tips, and education to make eating 800 grams of fruits and veggies each day an easy feat. Learn why thousands have used the #800gChallenge® to lose weight, boost energy, improve performance and more. It's time to ditch the overly restrictive diets and embrace healthy eating without the obsession.
For those that want to score themselves in a formal challenge, a point system is included.
NOTES:
1) YOUR "30-DAY CHALLENGE" STARTS TWO DAYS AFTER COURSE PURCHASE (e.g., If you purchase on a Sunday, Day 1 of 30 is on a Tuesday).
2) You also get a copy of the #800gChallenge® Official Guide with purchase. This comes on "Day 1" of the Challenge (which is the 3rd day after you signed up).
3) You have access to all content after it is dripped to you. Every day, you get an email at 3PM UTC (Coordinated Universal Time) with that day's info. Once that email is received, you can log in and see that day (and attachments) and any prior days. But you cannot log in to look ahead.
Your Instructor
About
OptimizeMe Nutrition is run by EC Synkowski, who holds an M.S. in Human Nutrition & Functional Medicine and is a Certified CrossFit Level 4 Coach (CF-L4). The mission of OptimizeMe Nutrition is to provide individuals with education and tools for them to find their optimal nutrition.
Frequently Asked Questions
DISCLAIMER
By participating in this challenge, you accept this disclaimer in full. Information in this program is provided for informational purposes only and is not meant to substitute for the advice provided by a medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease. Any significant diet change should be approved by your healthcare provider before starting.