30 Days of the #800gChallenge®
It's Healthy Eating Without the Obsession
Want support to make the #800gChallenge® part of your diet? Get daily emails for 30-days full of instructions, tips, and education to make eating 800 grams of fruits and veggies each day an easy feat. Learn why thousands have used the #800gChallenge® to lose weight, boost energy, improve performance and more. It's time to ditch the overly restrictive diets and embrace healthy eating without the obsession.
For those that want to score themselves in a formal challenge, a point system is included.
1) YOUR "30-DAY CHALLENGE" STARTS TWO DAYS AFTER COURSE PURCHASE (e.g., If you purchase on a Sunday, Day 1 of 30 is on a Tuesday).
2) You also get a copy of the #800gChallenge® Official Guide with purchase. This comes on "Day 1" of the Challenge (which is the 3rd day after you signed up).
3) You have access to all content after it is dripped to you. Every day, you get an email at 3PM UTC (Coordinated Universal Time) with that day's info. Once that email is received, you can log in and see that day (and attachments) and any prior days. But you cannot log in to look ahead.
OptimizeMe Nutrition is run by EC Synkowski, who holds an M.S. in Human Nutrition & Functional Medicine and is a Certified CrossFit Level 4 Coach (CF-L4). The mission of OptimizeMe Nutrition is to provide individuals with education and tools for them to find their optimal nutrition.
Frequently Asked Questions
This information is being provided to you for educational and informational purposes only. It is to educate you about general nutrition practices and as a self-help tool for your own use. It is not meant to substitute for the advice provided by a medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease. This information is to be used at your own risk based on your own judgment. For my full Disclaimer, please go here.
EC Synkowski (d/b/a OptimizeMe Nutrition) is not licensed, certified, or registered by the State of Colorado as a healthcare professional, nor is she subject to licensure, certification, or registration by the State of Colorado.